Monday, November 20, 2006

21 Days To Health and Fitness

Even though it was Genevieve who was pregnant, somehow I managed to put on 30 pounds over the course of Pax Rev's gestation.  So I am now publicly pledging to go for a run every day for the next 21 days.  It takes 21 days to establish a new habit, according to the self-improvement books I'm so fond of.  I'm going for it.  I invite anybody who hasn't been feeling too fit lately to join me!

I started last night.  The temperature was 5, or -2 with windchill. 



1 Comments:

Anonymous Anonymous said...

culd we have before & after pictures? daily weigh-ins?

7:39 AM  

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